[Download] "Kickboxing: The Jab: From Initiation To Knockout" by Martina Sprague ~ Book PDF Kindle ePub Free
eBook details
- Title: Kickboxing: The Jab: From Initiation To Knockout
- Author : Martina Sprague
- Release Date : January 14, 2018
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 4432 KB
Description
Although the jab is not your most powerful strike, at long range it is in a sense your most superior strike. Superiority is determined not only by how much strength or power you have, but also by how you use movement to employ that power. Landing a long range technique is difficult without some sort of setup against a skilled opponent. The jab is perhaps the most versatile kickboxing technique available and can be used to set up all other long range techniques. Although not a knockout punch per se, the jab could on occasion be all you need to end the fight. This brief book discusses basic jabbing strategy for sparring and competition, choosing your targets and using the jab as a distraction, and using lateral movement to establish superiority. It emphasizes distance and timing. Understanding distance, and timing your jab correctly to your opponent's movement, allows you to control the fighting arena and create openings for your stronger rear hand. Kickboxing: From Initiation To Knockout comprises a series of short books with focus on learning specific techniques and strategies for the exciting sport of competition kickboxing. With plenty of pictures, each book breaks the material down into bite-size pieces that allow you to practice to perfection. The material in this book previously appeared in Complete Kickboxing, now out of print, and is great for straight boxing, too.