(DOWNLOAD) "Kettlebell Conditioning for Mma and Other Fight Sports" by Scott Shetler " eBook PDF Kindle ePub Free

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eBook details

• Title: Kettlebell Conditioning for Mma and Other Fight Sports
• Author : Scott Shetler
• Release Date : January 11, 2012
• Genre: Sports & Outdoors,Books,
• Pages : * pages
• Size : 2351 KB

Description

A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.

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